The 28 Day Corporate Kick Start
Re-Energise, Re-Focus, and Boost Your Employees’ Wellness With The
Busy Living Fitness 28 Day Body Transformation
The Online 28 Day Kick Starter Program Is Designed To Help Employees Begin Their Own Health & Wellness Journey, Leading To Fewer Days Off, Better Productivity And A Happier Workforce.
During the 28 days, your employees will be given the tools, guidance & support needed to begin seeing the physical changes in themselves.
The program includes:
Nutrition Essentials Guide
The is going to help show them how to change their diet and lose body fat, by understanding how to track and make changes to their nutrition intake and ensure they keep progressing

A Guide To Hormones
A short guide that helps them understand what hormones contribute to weight gain and which help with weight loss together with solutions for balancing them

On-Line Exercise Videos
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Body Transformation Fat Loss Recipes
This is their week by week shopping list and meal plans with all of the calories from the macronutrients calculated for them to make tracking easier

Mindset Exercise Book
Helping them learn how to set goals to aid motivation and -re-programme their future mental self

On-Line Support & Guidance
From their very own Nutritionist / Personal Trainer / Motivational Speaker – Nina & Stuart Lancaster will be with them over the 28 Day Kickstart to support & guide them through the program
For More Information On The 28 Day Corporate Kick Start
Call Nina
Or use the contact