Busy Living Fitness

Nina Lancaster  – Dedicated To Helping Busy, Stressed Out Men and Women who struggle with their Body Image, Confidence, Health and Fitness

MIND & BODY TRANSFORMATION 

YOU WILL FEEL LEAN, FIT, CONFIDENT, HEALTHY AND AMAZING!

ARE YOU UP FOR THE CHALLENGE?!

28 DAYS OF QUICK AND EASY TO MAKE, FAT LOSS RECIPES DIFFERENT CALORIE INTAKES FOR MEN AND WOMEN 28 DAYS OF SHORT BUT EFFECTIVE WORKOUTS

  • Educational books to retrain your brain and your body.
  • Calorie counted delicious recipes to keep you on track
  • Macronutrients (fats, proteins and carbs) already calculated for you to take the guess work out of meal planning
  • Fat Loss meals to shred those unwanted inches
  • Short exercise workouts to tone and boost your metabolism

YOU WILL HAVE

  • More energy and vitality
  • A slimmer, stronger and leaner physique
  • Less bloating and inflammation
  • Increased confidence and self esteem
  • Increased willpower to change your habits for good!

YOU SHOULD DO THIS PROGRAMME IF:

  • You are fed up of yo yo dieting and want to cook proven recipes that aid fat loss
  • You do not know which foods to eat to give you the results you want
  • You have mid-section weight gain that son’t shift
  • You have high stress levels that are affecting your sleep
  • You are fatigued and lack energy
  • You have a slow and sluggish metabolism
  • You are unable to lose weight with other methods

NUTRITION & EDUCATION

100 Fat Loss Recipes E-Book

Our Biggest and Best-Selling Recipe E-Book, Filled With 100 Tasty Recipes

The 7 Day Starter Plan

Our Most Proven 7 Day Guide To Helping You To Lose Up To Half A Stone

The 7 Day Vegan Plan

Our Most Proven 7 Day Vegan Guide To Helping You To Lose Up To Half A Stone

Personal Training The Hub Fitness Tarvin Cheshire CH3 8HD 07727119417

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